The WHO states that mental health is “more than just the absence of mental disorders or disabilities.” Peak mental health is not only about managing active conditions but also looking after ongoing wellness and happiness.

It also emphasizes that preserving and restoring mental health is crucial individually and at a community and society level.

In the United States, the National Alliance on Mental Illness estimates that almost 1 in 5 adults experience mental health problems each year.

In 2020, an estimated 14.2 million adultsTrusted Source in the U.S., or about 5.6%, had a serious psychological condition, according to the National Institute of Mental Health (NIMH).

Risk factors for mental health conditions

Everyone is at some risk of developing a mental health disorder, regardless of age, sex, income, or ethnicity. In the U.S. and much of the developed world, mental disorders are one of the leading causes of disability.

Social and financial circumstances, adverse childhood experiences, biological factors, and underlying medical conditions can all shape a person’s mental health.

Many people with a mental health disorder have more than one condition at a time.

It is important to note that good mental health depends on a delicate balance of factors and that several elements may contribute to developing these disorders.

source :https://www.medicalnewstoday.com/articles/154543#definition